If you're feeling stuck with your fitness and health goals, hiring a health coach can be 100% worth it!
Just make sure you hire a good coach.
A few things you should consider here:
1. What are results worth to you?
Most good coaches aren't cheap, but if coaching leads you to a healthier life, it may be a phenomenal deal.
2. What's your opportunity cost?
If hiring a health coach would represent a significant financial burden, 100% don't hire one. But if your tradeoff is investing a bit more now for long-term health, it may be worth it.
3. What happens if you don't hire a health coach?
Think about your future: what does your health look like in 3 months, or 3 years, if you don't make a change? What could it look like if you do?
Fill out my form and find out more what a personalized plan would look like for you!